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Advanced Lapel Entanglements: From Grip Control...

Advanced lapel control and modern entanglements let you dominate your opponent’s posture, chain high-percentage submissions, and maintain multi-angle top pressure without relying on brute strength.

Advanced Lapel Entanglements: From Grip Control...

Advanced lapel control and modern entanglements let you dominate your opponent’s posture, chain high-percentage submissions, and maintain multi-angle top pressure without relying on brute strength.

Cross-Body Passing vs. Lapel Control: Modern To...

Multi-angle top control blends cross-body pressure with lapel attachment, allowing you to dictate movement, limit escapes, and set up high-percentage submissions without overcommitting.

Cross-Body Passing vs. Lapel Control: Modern To...

Multi-angle top control blends cross-body pressure with lapel attachment, allowing you to dictate movement, limit escapes, and set up high-percentage submissions without overcommitting.

CJI2 Submission Trends: What Finishes Dominated...

The Craig Jones Invitational 2 delivered more than just team bragging rights—it spotlighted which submission attacks remain sharpest at the highest level. With a $50,000 bonus for finishes on Day...

CJI2 Submission Trends: What Finishes Dominated...

The Craig Jones Invitational 2 delivered more than just team bragging rights—it spotlighted which submission attacks remain sharpest at the highest level. With a $50,000 bonus for finishes on Day...

The Psychology of Belt Promotions: Navigating E...

BJJ belt promotions test patience and ego—view them as milestones, not verdicts, and keep growing between colors.  

The Psychology of Belt Promotions: Navigating E...

BJJ belt promotions test patience and ego—view them as milestones, not verdicts, and keep growing between colors.  

Mastering BJJ Warm-Ups: Build Mobility, Prevent...

Dynamic warm-ups with mobility, BJJ-specific drills, and mindful breathing protect your body and sharpen your game.  

Mastering BJJ Warm-Ups: Build Mobility, Prevent...

Dynamic warm-ups with mobility, BJJ-specific drills, and mindful breathing protect your body and sharpen your game.  

Breaking the Guard: Modern Leg Entanglements an...

Mastering leg entanglements transforms guard passing into a game of anticipation, control, and multi-angle dominance. Use hooks and pressure to dictate movement without relying on brute force.

Breaking the Guard: Modern Leg Entanglements an...

Mastering leg entanglements transforms guard passing into a game of anticipation, control, and multi-angle dominance. Use hooks and pressure to dictate movement without relying on brute force.