All Articles

Rethinking the Collar Tie: Lever Efficiency Ove...

Why collar ties should be forearm-based levers, not hand grips—preserving energy, increasing structural control, and translating smoothly to gi grips and modern stand-up sequences.

Rethinking the Collar Tie: Lever Efficiency Ove...

Why collar ties should be forearm-based levers, not hand grips—preserving energy, increasing structural control, and translating smoothly to gi grips and modern stand-up sequences.

False Reaps & Leg Entry Traps in the Gi: The Ne...

Summary: A breakdown of how modern gi players are using false reaps, lapel traps, and intelligent leg entries to build submission threats and positional dominance—without sacrificing IBJJF legality or control.

False Reaps & Leg Entry Traps in the Gi: The Ne...

Summary: A breakdown of how modern gi players are using false reaps, lapel traps, and intelligent leg entries to build submission threats and positional dominance—without sacrificing IBJJF legality or control.

The Power of Grips: The Hidden Language of Cont...

Grips in the gi aren’t just connections—they’re conversations, tempo controllers, and leverage builders. Mastering them gives you control over space, rhythm, and progression.

The Power of Grips: The Hidden Language of Cont...

Grips in the gi aren’t just connections—they’re conversations, tempo controllers, and leverage builders. Mastering them gives you control over space, rhythm, and progression.

Framing vs. Escaping: Why Most Defensive Guard ...

Why holding frames is not enough—and how to convert defensive structure into active escapes through movement, cycling, and reaction-based strategy.

Framing vs. Escaping: Why Most Defensive Guard ...

Why holding frames is not enough—and how to convert defensive structure into active escapes through movement, cycling, and reaction-based strategy.

Float Like a Heavyweight: How to Roll Light and...

A strategic guide for heavier BJJ practitioners to roll lighter, smarter, and more effectively—while building trust and evolving faster through intentional control.

Float Like a Heavyweight: How to Roll Light and...

A strategic guide for heavier BJJ practitioners to roll lighter, smarter, and more effectively—while building trust and evolving faster through intentional control.

The Art of Pressure: Crossface, Underhook, and ...

A precise breakdown of how to apply modern, technical pressure using crossface-underhook mechanics, chest-to-chest transitions, and psychological control.

The Art of Pressure: Crossface, Underhook, and ...

A precise breakdown of how to apply modern, technical pressure using crossface-underhook mechanics, chest-to-chest transitions, and psychological control.